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Loved this summary and overview, so many great takeaways in there! My particular fave:

One of my favourite questions to ask clients is: “What is fact versus what is fiction?” By going back to first principles of what is factually true and delineating that from the narratives we generate to drive our perspectives, we can make more honest assessments and make better decisions. This kind of reflection is helpful for clients to improve environmental and internal awareness, learn from their mistakes, and ultimately augment their capacity to have greater agency and self-authority in their lives. - Hannah Yan Field

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Such a good one! <3

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